Katie Asmuth


I run trail ultramarathons and have been a Fluid loyalist since its inception.  In 2019, I won the Bear 100 miler and set course records for the Kodiak 50 miler and the Zion 100k, and was fueled by Fluid Blueberry Pomegranate from start to finish! My favorite race to date was running on local trails in the San Gabriel Mountains outside of Los Angeles, finishing second in my debut 100-miler at the Angeles Crest 100.

In 2020, I won the Sean O’Brien 50k and am training for the 74-miler Georgia Death Race in hopes to earn a Golden Ticket to run in the EPIC Western States 100 miler. I’m also planning on running the Tahoe 50 miler and the Leadville Trail 100 miler.

When not training in the Santa Monica and San Gabriel mountains in Los Angeles, I can be found working as a Nurse Practitioner for a low-income community clinic or on adventures with my two little boys and husband in Mammoth Lakes, CA, our second home.  

Favorite Flavor: Fluid Recovery Cinnamon Vanilla- still not clear if I run because I love to run, or because I get Fluid “horchata” afterwards:))

A Song For Hard Training Sessions: TOUGH question- so many! Permanent by Kygo- is amazing to listen to while flying downhill. Another good one is 300 Violin Orchestra by Jorge Quintero; I imagine the chase for first place listening to this song