Lisa & Jacob Goodin

Lisa & Jacob Goodin

Oct 25, 2023Customer Service

Lisa Goodin

I became a distance runner halfway through college when I walked on the XC and track teams and fell in love with the sport of running. One of my favorite feelings in the world is that of running fast in beautiful places, so I count myself tremendously blessed to get to train daily in San Diego. Although I am proud of my college career, all of my personal bests have come post-collegiately under the guidance of my husband-coach and alongside the cheerleading of our three children. I am thrilled to have recently become a member of San Diego’s Prado Racing Team. In 2024, I intend to continue to chase those podium finishes and to PR in as many distances as possible in the process!

Current PRs:
800m — 2:19
1mi — 5:04
5k — 16:55 
10k — 34:43
13.1mi — 1:17:02
Jacob & Lisa Goodin

Dr. Jacob Goodin

Jacob is a Kinesiology Professor at PLNU, Sport Scientist, and Coach. He is passionate about equipping his students to succeed in strength and conditioning and sport performance roles, coaching both strength and endurance athletes through science-based programming, and consulting as a sport scientist with professional sports teams and technology companies.
As a former collegiate cross-country and track and field athlete, Jacob now competes recreationally in weightlifting, powerlifting, and in road races as he continues to put the majority of his time and energy into loving his family and serving his students and athletes. To that end, he runs a YouTube channel dedicated to providing the tools to understand concepts in strength and conditioning and sport science, and to raise the level of coach education worldwide.

Jacob Goodin teaching

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