Fluid Performance

$ 27.95
$ 27.95

This is no ordinary sports drink. Fluid Performance is a cramp crushing endurance fuel that tastes great all day and will help power the toughest activities. What's unique about it?

1) Its complex carb foundation - by using glucose from complex carbs, our drink mix contains 70% less sugar than competing products. This approach lowers the concentration of our drink to make it very gentle on the stomach, while still supplying precious carbohydrates for fuel at 25g (and 100 calories) per scoop.  Many of our competitors use exclusively simple sugars for carbohydrates, which increases drink mix concentration and increases the likelihood of stomach funk when combined with bars, chews, or gels. Not us. Our approach allows greater energy, variability, and happier tummies.

2) Its complete mineral profile - we sweat more than just sodium. We lose specific ratios of sodium, potassium, calcium, magnesium, and chloride. Therefore it makes sense that a real endurance drink should contain the entire mineral complex in the right ratios, not just load you up on one or two.

3) "It actually tastes good!" - This is what we hear all day long from inside the Fluid booth at races and events. People are shocked at how "clean" and "not salty or too sweet" it tastes. We take pride in our work, and use only the best natural ingredients and flavors. It's a difference you can taste.


  • Energy & hydration in one simple formula.
  • Less sugar, balanced electrolytes, & great natural flavors.
  • Less concentrated = happy tummies.
  • Use immediately before & definitely during any endurance activity to fuel & feel your best.

Fluid Performance is better than ever! Learn more about our formula: Fluid Blog: New Year, New Formulas

Detailed Features per serving:

  • 25g of carbs from multiple forms with only 8g of sugar (and no fake sugar or sweetner). The combo of glucose from complex carbohydrates & fruit sugar supplies energy efficiently by utilizing two different energy pathways inside the body.
  • Sodium, Potassium, Calcium, Magnesium, and Chloride - we include these electrolyte minerals from choice sources in the real ratios lost in sweat to help rehydrate you & keep the body in balance.
  • Gluten Free + Dairy Free + Vegan Friendly
  • Made with natural ingredients in California, USA. No artificial colors, flavors, sweeteners.

Available flavors:
Blueberry Pomegranate, Fresh Citrus, Raspberry Lemonade, Passion Fruit Tea (+ 50mg caffeine).

Directions: Add 1 scoop (27g) to 12-16 fl oz of water or 2 scoops per 24 fl oz of water. Stir or shake until dissolved. For optimal hydration & sustained energy during activity, consume 20-30 fl oz of prepared drink mix per hour. Vary intake based on your sweat rate, body mass, climate, & other sources of fuel.

Nutrition Facts: Serv. Size: 1 scoop (27g), Amount Per Serving: Calories 100, Total Fat 0g, Sodium 240 mg (8% DV), Potassium 65mg (2%), Total Carb 25g (8% DV), Sugars 8g, Protein 0g, Calcium 2%, Magnesium 3%, Percent Daily Values (DV) are based on a 2,000 calorie diet.

Ingredients: Glucose (from complex carbohydrates), Fruit Sugar, Sodium Citrate, Natural Fruit Flavors, Citric Acid, Potassium Chloride, Calcium Citrate, Magnesium Citrate, Fruit and Vegetable Juices (natural colors).

Performance Overview

Customer Reviews

Based on 399 reviews
Nancy Mizak (Irwin, US)
Best Ever!

I love everything about FLUID Performance Passion Fruit! It’s refreshing, not overly sweet, and quick carbs without stomach upset. This is now my go to fuel! Thanks guys!!!

Carin Van Gaale (Los Osos, US)
Cramp Crushing Endurance Fuel

I love this product! Definitely has been my go to for longer run workouts. Has kept me from crashing and cramp free! I love Fluid nutrition products :) Highly recommend!

Rocky Reyes (Downey, US)
Satisfied customer

Hi Fluid! My name is Rocky Reyes and I'm a satisfied customer. I've been using Fluid products for well over 3 years and although I've tried other products, in this time, I continue to go back to Fluid. Every Fluid flavor has tasted great and is easy to drink no matter how far or long I've gone. I'm looking forward to seeing what new flavors you'll come up with next. Everytime I order from Fluid I'm always amazed at how soon I actually receive my items. It's probably because I live in the same state as your warehouse, but I get my order the next day, everytime! This wouldn't happen if the people at Fluid didn't treat me and my order with care and respect. The website is easy to use, the price point is fair, and I never wonder where your shipment is because the communication from Fluid is very thorough. Thanks a bunch for being there for me and alot of my friends! Only I question I have is, is there an amabassodorship program I can get involved with? I have a bunch of races coming this year, including the Angeles Crest 100 in July, and it would be great to rep Fluid along the way. Let me know!

Will King (Cupertino, US)
Great for the family too

I use it for workouts and as an alternative to sodas for the family. My toddler loves scooping it too! Fluid products come in handy for electrolyte recovery from the all the kid bugs and colds. Taste great too!

dennis vandermeer (Kansas City, US)
Great sports drink for long training rides

I started using Fluid Performance last year when training for an Ironman race. It is easily digestible and does not give that bloated feeling most of us long distance athletes are very familiar with. Bonus: it tastes great! My favorite is Raspberry Lemonade.

Customer Reviews

Based on 127 reviews Write a review