Timi Oke

Timi Oke

Sep 02, 2024Fluid Sports Nutrition

From the London Pitch to the Chicago Field


How Timi Oke’s Football Career has Forced Him to
Make Major Changes in His Life.


Timi Oke is a British-born football player who is making the transition to American football after years of playing soccer in the United Kingdom. Oke’s story is well documented by large news sources such as ESPN and Sky Sports.

Oke first started his journey into becoming an American football player in 2022 after watching a video on YouTube of superstar NFL cornerback Jalen Ramsey breaking down film. Oke joined the NFL academy in the UK and worked his way into being a 3-star cornerback in the 2024 recruiting class. Oke committed to Northwestern University in November and is entering into his first ever training camp in the United States.

Oke knows how great of a challenge lies ahead of him in his first season of college football stateside. However, he draws inspiration from many of the NFL’s best who faced the same challenges when they were his age including: Sauce Gardner who Timi models his game after, Trevon Diggs, Patrick Surtain II and the man who got him into the game of American football, Jalen Ramsey.

Coming into his first training camp, Oke knows he has to put a huge emphasis on his nutrition and recovery. When it comes to those two factors, he had this to say:

"In terms of recovery, sleep and nutrition are probably the two most important things. If you’re not eating right, you can’t recover right. Whether that’s taking hydration packs or water it is very important to stay hydrated. When you’re comfortable, your brain works better. So it’s much easier to watch and study film because you have the right nutrition and the right sleep and the next day you feel ready to go. That’s in the film room, being able to pick up on things quicker. Or actually playing the game on the field, being able to see things quicker and react to things quicker, even just .1 of a second makes a big difference in football."

He started taking creatine in May and has seen his body begin to transform into one of an American football player.

Oke knows what it takes to succeed well off the field. He maintained a 4.0 GPA all throughout high school and in the NFL academy.

When it comes to Fluid products, he had this to say on which products he finds most useful as a student athlete:

“I love the tablets or the EDM packets because they’re easy to transport. I’m a guy, especially as a student athlete, I’m always on the move both class to class or traveling for away games. It definitely helps to stay consistent [with hydration] because I can take them anywhere I need to take them which is definitely the biggest benefit.”


 


 


100% Creatine Monohydrate

100% Creatine Monohydrate. With only 1 ingredient, each serving packs 5g of ultra-fine micronized creatine. This provides a highly dissolvable and nearly tasteless source of creatine, perfect for daily use.

Tactical Electrolyte Drink Mix & Tablets
Originally created for firefighters working under the toughest conditions, Fluid Tactical Electrolyte Drink Mix and Electrolyte Tablets have been adopted by everyone from athletes to regular people looking to stay hydrated in their day-to-day lives. Low sugar and all-natural colors and flavors make them the perfect choice for everyday hydration. (Also available in zero sugar flavors!)
Fluid Recovery
Fluid Recovery is an award-winning post-workout recovery drink mix. When taken immediately following exercise, the blend of nutrients in Fluid Recovery can help you recover faster, adapt to training better, and be stronger for tomorrow.

 

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Timi Oke (@_timioke) • Instagram photos and videos

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