Recovery Single Servings

$ 2.95
Size
Flavor
$ 2.95

Fluid Recovery is an award-winning post-workout recovery drink mix. When taken immediately following exercise, the blend of nutrients in Fluid Recovery can help you recover faster, adapt to training better, and be stronger for tomorrow. 

Our customers rave about:

  • Less muscle soreness 
  • Greater focus post workout
  • Power to workout hard the next day

Fluid Recovery comes in 5 amazing flavors, 4 that contain dairy protein as whey isolate (lactose free!) and 1 that contains pea protein (dairy & soy free!). All flavors are gluten free. 

Fluid Recovery contains ideal carb:protein ratios, highly digestible proteins, is fortified with L-glutamine, and contains a blend of replenishing carbs. Together, these ingredients work to kickstart the recovery process better than anything.

Available Flavors: Cinnamon Vanilla (vegan)*, Chocolate (vegan)*, Mixed Berry, Tropical Fruit, Chocolate, & Mint Chocolate (seasonal).

*Dairy Free/Soy Free/Vegan friendly.

Nutrition Facts:

(Cinnamon Vanilla): Serv. Size: 1 packet (47g), Amount Per Serving: Calories 160, Total Fat 0g, Sodium 250 mg (10% DV), Potassium 125mg (4%), Total Carb 30g (11% DV), Sugars 19gProtein 10g (20% DV), Calcium 2% DV, Iron 2% DV. 

(Chocolate): Serv. Size: 1 packet (47g), Amount Per Serving: Calories 160, Total Fat 0.5g, Sodium 250 mg (10% DV), Potassium 125mg (4%), Total Carb 30g (11% DV), Sugars 20g, Protein 10g (20% DV), Calcium 4% DV, Iron 4% DV. 

(Berry & Tropical): Serv. Size: 1 packet (47g), Amount Per Serving: Calories 160, Total Fat 0g, Sodium 250 mg (10% DV), Potassium 125mg (4% DV) Total Carb 30g (11% DV), Sugars 20g, Protein 10g (20% DV), Calcium 4%.

Percent Daily Values (DV) are based on a 2,000 calorie diet. Fluid RECOVERY does not contain a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, or vitamin E..

Ingredients 

(Cinnamon Vanilla): Non-GMO Pea Protein, Cane Sugar, Glucose (from complex carbohydrates), Dextrose, L-Glutamine, Natural Vanilla Flavor, Ground Cinnamon, Sodium Citrate, Potassium Chloride, Xanthan gum, Stevia Extract.

Ingredients (Chocolate): Whey Protein Isolate, Cane Sugar, Glucose (from complex carbohydrates), Dextrose, L-Glutamine, Natural Cocoa, Natural Chocolate & Organic Vanilla Flavor, Sodium Citrate, Xanthan gum, Potassium Chloride.

Ingredients (Mixed Berry & Tropical Fruit): Whey Protein Isolate, Cane Sugar, Glucose (from complex carbohydrates), Dextrose, L-Glutamine, Natural Fruit Flavors, Citric Acid, Sodium Citrate, Potassium Chloride, Beets (color - Berry flavor only)). 

ALLERGENS (Cinnamon Vanilla): None.

ALLERGENS (Berry, Tropical & Chocolate): Milk, Soy Lecithin (emulsifying agent in whey protein processing).

The Recovery Window & Fluid Recovery Drink Explained

Fluid Recovery Drink featured on MTBR.com at Sea Otter Classic

Customer Reviews

Based on 504 reviews
95%
(480)
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(16)
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J
Joe F. (Tucson, US)
Great recovery drink mix

Cinnamon Vanilla tastes great. I love all Fluid products. And their customer service is top notch!

A
Andrew Gillman (Boulder, US)
oh hell yeah

delish to the max, mixed perfect with peanut butter and coffee and banana. For a person with a sensitive stomach this was delightful with zero gas or stomach upset! As a professional endurance athlete I depend on this product everyday.
Andrew Gillman
#drivenbyendurance

S
Steven Sutherland (Santa Cruz, US)
Amazing stuff

I have tried many recovery mixes and immediately found this recovery mix to be superior by far. I am nearly 70 years old, nver ran a day in my life except for the 50yd dash in high school. Last year I started running with the goal of doing a 1/2 marathon some day. After about 3 months of training I felt like I wasn't gaining any strength. Then I found the Fluid Recovery Mix (read a review of top recovery mixes in Running Magazine)and felt different after the first use. I have been using this for about 5 months now and my strength and endurance are growing weekly. When I first started running, I ran intervals, 45 second run 15 second walk for five to eight miles 3-5 times a week. Now I run a 5k every other day without any walk intervals. When I started this, I never dreamed I would ever be able to run a 5k without walking but With Fluid Recovery now I am aiming to get down into a 8 min pace within the next 6-8 months. Thank you guys at Fluid for doing what you are doing!

C
Carl Robinson
The Best is Yet to Come.

Since starting the recovery product, my mileage has been increasing exponentially. That's when I realized the next workout is only as good as the previous recovery. I'm convinced this formula works and am spreading the word via Strava. Lisa Goodin is an amazing ambassador for this product. Looking forward to transitioning from UCAN to Fluid as my inventory runs out.

A
Anonymous (Santa Cruz, US)
So good!

Such a great option for a vegan post workout drink and always leaves me feeling rejuvenated!!