100% Creatine Monohydrate

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We are PUMPED to share our latest product: 100% Creatine Monohydrate. With only 1 ingredient, each serving packs 5g of ultra-fine micronized creatine. This provides a highly dissolvable and nearly tasteless source of creatine, perfect for daily use.

Research suggests that this powerful amino acid compound helps:

  • Maintain a continuous energy supply during exercise.
  • Speed up muscle recovery after training. 
  • Support cognitive function for adults of all ages.


Almost as important, our 100% Creatine Monohydrate is available in single serving travel packets, as well as 100 serving bulk bags! Say goodbye to scooping white powder into zip lock bags for TSA's enjoyment. These travel packets make traveling with your creatine a breeze!

Lastly, as with all products in our ProSeries, our 100% Creatine Monohydrate is also tested for banned substances (3x!) and Certified Informed Sport. Booyah! Let’s goooo.

  • 1 ingredient, 5g Creatine per serving, Third Party Tested.
  • Available in 500g bags, 100 servings per container.
  • Available in 5g stick packs, sold individually or in bags of 30. 
  • 5g Ultra-Fine micronized Creatine Monohydrate per serving.
  • Informed Sport certified and tested for 280+ banned substances. (Certificate of Analysis available here.)
  • Unflavored - mix in water, juice, smoothie, or your preferred liquid.
  • Can also be mixed into yogurt, applesauce, or other foods.
  • Suitable for vegans, vegetarians, and gluten-free individuals. 


FAQs:

1) Why did Fluid decide to make a creatine? 

We made this product to be of service to customers we care about and the athletes they serve. We are a customer driven organization, and when our dietitians and strength coaches at the professional and D1 level ask for a clean, simple, creatine, we listen. While there is no shortage of creatine options, there is a void at the intersection of taste, quality, affordability, availability, customer service, and banned substance testing.

2) How and when should I use this?

  • Take 1 serving (5 grams) daily. This can be taken with water, juice, or preferred liquid at anytime. 
  • Or, blend into your favorite breakfast or post-workout smoothie.
  • Or, add to your bedtime routine by mixing with your preferred magnesium supplement, protein, or pre-bedtime drink.

3) What does micronized mean?

  • Micronizing is the processing of taking a particle of something from one size and reducing it down to a smaller size. This aids in solubility, and increased solubility helps the body to actually absorb what you ingest.

4) Aren't all creatines kind of the same? How is this one any different?

  • Great question - yes and no.
  • Yes, in the sense that creatine monohydrate is a three amino acid compound consisting of arginine, methionine, and glycine. 
  • No, in the sense of solubility and taste. Not all creatines are micronized or processed with equal quality control and the same levels of care.
  • No, in the sense that not all creatines are 3rd party tested for banned substances and historically can have issues with contamination depending on the quality of the supply chain. 
  • Not all creatines have strict requirements for filtering out creatinine (an undesirable by product from manufacturing) and maintaining low levels of heavy metals. Because we supply athletes at the elite collegiate, professional, and Olympic levels, we have the highest standards and tightest tolerances when it comes to contaminants and heavy metals.


Directions: Mix one scoop with 4-8 fl oz of preferred liquid and consume.

Supplement Facts: (Per 1 scoop, 5g Serving): Creatine Monohydrate 5g (% DV not established.) 

Ingredients: Micronized Creatine Monohydrate.

Other Ingredients: None.

Customer Reviews

Based on 11 reviews
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Natalie Barron (Hampton, US)
Single serve packets are great

Dissolves well in liquids, no taste and convenience of the individual packets are nice.

R
Robin Paguia (Perry Hall, US)
Best dissolving creatine

This ultra fine monohydrate is some of the best I have ever had. Each batch is third party tested, so you know for sure you're consuming the ingredients they are claiming. It dissolves easy, so it's not gritty. Highly recommend!

J
James Kentro (Providence, US)
Easy mix in for more energy

This creatine dissolves in water perfectly. No flavor and no grittiness. I drink it in my morning tea or Fluid Recovery drink. I have only been taking it for 4 days so far, but I already feel like I have more energy during my workouts and less soreness the next day.

A
Anthony Ellison (Ojai, US)
Good

Works great. Dissolves way better than the last stuff I was using. Doesn't leave a chalky taste.

M
Michael Mailloux (San Luis Obispo, US)
Creatine review

The creatine dissolves/mixes very easily and has no flavor. So far working out great and would purchase again. I also tried the chocolate whey protein - it too dissolves easily. I would like it more if it were less sweet - reducing or removing the stevia.