RUNNER & CYCLIST
2023 Athletic Goals: Do a half marathon distance run at least once every quarter, work toward another sub 2hr half marathon. Have at least one 100 mile running month. Beat my time from 2022 in my annual October Century Ride. Have a 200 mile cycling month. Average 5 hours of strength training per month. Beyond that, have an injury free year and constantly work to improve.
Favorite Part of being a Fluid Athlete: The support and handwritten notes included in orders are great and show that this company cares about its customers. I also like that I am supporting and promoting a local (somewhat local) business.
Inspirational Quote: "Do the work!" Consistency is the key to any success in sport.