Fluid Recovery
Muscle mending post-workout mix
Fluid Recovery is an award-winning post-workout recovery drink mix. When taken immediately following exercise, the blend of nutrients in Fluid Recovery can help you recover faster, adapt to training better, and be stronger for tomorrow.
Our customers rave about:
• Less muscle soreness
• Greater focus post workout
• Power to workout hard the next day
Fluid Recovery comes in 6 amazing flavors, 4 that contain dairy protein as whey isolate (lactose free!) and 1 that contains pea protein (dairy & soy free!). All flavors are gluten free.
Fluid Recovery contains ideal carb:protein ratios, highly digestible proteins, is fortified with L-glutamine, and contains a blend of replenishing carbs. Together, these ingredients work to kickstart the recovery process better than anything.
Available Flavors
Cinnamon Vanilla (vegan)*, Chocolate (vegan)*, Mixed Berry, Tropical Fruit, Chocolate, & Mint Chocolate.
*Dairy Free/Soy Free/Vegan friendly.
Directions
Mix 1 serving with 8-12 fl oz of liquid of your choice.
For best results, use within 30 minutes of training or competitive activity. Your muscles will say thank yooooou!
Cinnamon Vanilla (Vegan), Chocolate (+ Vegan), Mint Chocolate: For SUPER bomb, creamier drink, use your preferred milk instead. Can be made hot or cold.
Nutrition / Ingredients
Percent Daily Values (DV) are based on a 2000 calorie diet. Fluid RECOVERY does not contain a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, or vitamin E.
Calories, 160
Total Fat, 0g
Sodium, 250mg
Total Carb, 30g
Sugars, 20g
Protein, 10g (20% DV)
Potassium, 125mg (4% DV)
Iron, 2% DV
Calcium, 2% DV
Ingredients
Non-GMO Pea Protein, Cane Sugar, Glucose (from complex carbohydrates), Dextrose, L-Glutamine, Natural Vanilla Flavor, Ground Cinnamon, Sodium Citrate, Potassium Chloride, Xanthan gum, Stevia Extract.
Allergens
None
Calories, 160
Total Fat, 0.5g
Sodium, 250mg
Total Carb, 30g
Sugars, 20g
Protein, 10g (20% DV)
Potassium, 125mg (4% DV)
Iron, 4% DV
Calcium, 4% DV
Ingredients
Non-GMO Pea Protein, Cane Sugar, Glucose (from complex carbohydrates), Dextrose, L-Glutamine, Natural Cocoa, Natural Chocolate & Organic Vanilla Flavor, Sodium Citrate, Xanthan Gum, Potassium Chloride, Stevia Extract.
Allergens
None
Calories, 160
Total Fat, 0.5g
Sodium, 250mg
Total Carb, 30g
Sugars, 20g
Protein, 10g (20% DV)
Potassium, 125mg (4% DV)
Iron, 4% DV
Calcium, 4% DV
Ingredients
Mint Chocolate: Whey Protein Isolate, Cane Sugar, Glucose (from complex carbohydrates), Dextrose, L-Glutamine, Natural Cocoa, Natural Flavors (Chocolate, Peppermint, Vanilla), Sodium Citrate, Xanthan Gum, Potassium Chloride.
Chocolate: Whey Protein Isolate, Cane Sugar, Glucose (from complex carbohydrates), Dextrose, L-Glutamine, Natural Chocolate & Organic Vanilla Flavor, Citric Acid, Sodium Citrate, Potassium Chloride.
Allergens
Milk, Soy Lecithin (emulsifying agent in whey protein processing).
Calories, 160
Total Fat, 0g
Sodium, 250mg
Total Carb, 30g
Sugars, 20g
Protein, 10g (20% DV)
Potassium, 125mg (4% DV)
Iron, 4% DV
Calcium, 4% DV
Ingredients
Tropical Fruit: Whey Protein Isolate, Cane Sugar, Glucose (from complex carbohydrates), Dextrose, L-Glutamine, Natural Tropical Fruit Flavor, Citric Acid, Sodium Citrate, Potassium Chloride.
Mixed Berry: Whey Protein Isolate, Cane Sugar, Glucose (from complex carbohydrates), Dextrose, L-Glutamine, Natural Blueberry & Raspberry Flavor, Citric Acid, Sodium Citrate, Potassium Chloride, Beetroot (natural color).
Allergens
Milk, Soy Lecithin (emulsifying agent in whey protein processing).
BCAAs, 2474 mg
Leucine, 1136 mg
Isoleucine, 724mg
Valine, 614mg
Glutamines, 5000mg
L‑Glutamine, 3102mg
Glutamic Acid, 1898mg
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**VEGAN FLAVORS**
BCAAs, 2202mg
Leucine, 994mg
Isoleucine, 584mg
Valine, 624mg
Glutamines, 5000mg
L‑Glutamine, 3038mg
Glutamic Acid, 1962mg
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California Required Warning: Prop 65 Notice: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer, birth defects or other reproductive harm. For more information, visit https://www.p65warnings.ca.gov/.
I've tried several of these from other brands, nothing touches Mint Chip Recovery from Fluid! No GI distress, easy to mix, and best of all, the taste is phenomenal! I'm a convert, Fluid makes great stuff. Even the packaging works well and is easy to use.
I met the Fluid team at SeaOtter Classic and I was impressed with all the products and I got to try them and used them during a few races.
Post races I got to chat with the founder Richard and he explained process installed that protect all athletes from taking supplements that may be on the “list” that could ban us from events
The Recovery mix was spot on and I brought some home and added: Chocolate Milk, Ice Cream and Ice! What a concoction! It worked no stomach issues and I felt really good later that night and wa able to replicate the previous days cycling workout.
Love LOVE LOVE
SirBigRing
I use Performance daily to start my day then use Recovery after work out. Recovery is so good my husband started using it too. We both love how it eases our recovery after the hard work. We prefer the fruity flavors.
The perfect 1-2 punch for our high school distance runner. Can't beat the carb:protein combination and the amazing chocolate flavor is elite.
Love this product, great taste. Top quality post workout drink.