Lisa Kowalski

Lisa Kowalski

Jan 30, 2023Fluid Sports Nutrition

Personal Trainer/Orangetheory Head Coach  

2023 Goals: I want to empower and encourage as many people as possible through exercise!  I want create an environment where everyone feels welcome and no one feels intimidated or left out.  I also want to continue to snowboard, mountain bike, and workout to show others with joint replacements and autoimmune issues what is possible. 

Favorite Product: Cinnamon Vanilla Recovery

Best Pump Up Jam: Wow so many to name...Not Afraid By Eminem, The Champion By Carrie Underwood, Unstoppable By Sia

Titanium by David Guetta feat Sia

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