Fluid

The Best Foods to Fight Inflammation
Dec 30, 2015
Written by: Tara Kulikov, Exercise Physiologist, Sports Nutritionist, Coach Fruits & Vegetables are yummy! After...
I’m an Athlete, Nice to Meet You.
Dec 18, 2015
“You’ll never inspire others, without first being inspired.” This isn’t a famous quote that you’ll...
A Video Guide To Proper Mobility Stretching
Nov 26, 2015
We’ve all been told from a young age that stretching is a vital part of...
Empowered.
Jan 15, 2015
“I can’t.” “I could never.” “I just couldn’t imagine.” How many times a day do...
Holiday Photo Contest
Dec 27, 2014
Enter the Fluid Holiday Photo Contest for your chance to win a $100 Fluid Care...
Limits? Let’s Push ‘Em
Dec 22, 2014
Have you ever gotten to point where you thought you couldn’t go anymore? That point that...
Three Things to Remember While Recovering from a Debilitating Injury
Oct 30, 2014
You are an athlete. You have a coach. You train. You eat a balanced diet...
Fresh and Easy Smoothies to Fuel Your Lifestyle
Oct 23, 2014
Smoothies are an excellent way to provide the body with an exceptional amount of nutrients...
New & Improved Fluid Performance Pouches
Sep 30, 2014
What’s up everybody! We are excited to tell you about our new Performance single serving...
Fluid School: The Basics of Exercise Nutrition
Dec 10, 2013
We know you spend precious time planning your workouts, but exactly how much time do...
Top 5 Reasons To Take Your Dog Running
Nov 18, 2013
So you’re running pretty often these days – getting out on the roads or trails,...
Exclusive Hardrock 100 Interview With Chris Price
Nov 03, 2013
Chris Price has been a Team Fluid Athlete for a long time now. It’s been...