Fluid

True or False: Ice Baths and Antioxidants Are Great for Recovery
Mar 16, 2018
This post comes from the blog over at Carmichael Training systems. We recently partnered with them to share...
Get Out Of Your Comfort Sport
Mar 06, 2018
We all have our favorite sport. Whether it’s running, cycling, swimming, or anything else, we all have...
We’ve Partnered With Carmichael Training Systems
Feb 28, 2018
(February 28, 2018) Fluid Sports Nutrition and Carmichael Training Systems have announced a partnership beginning immediately that will give...
Athletic Herbs
Jan 31, 2018
“Nature itself is the best physician” -Hippocrates  Most of us are fond of adding herbs and...
Morning Rituals
Jan 24, 2018
Picture this: it’s 5am, and your alarm clock is screaming some shrill noise that you now...
Fueling for Road or Trail
Jan 15, 2018
This is a guest post from Annie Weiss, MS RD, and Professional Endurance Athlete. There are...
How to Make Your Resolutions Stick
Dec 28, 2017
Ah yes, the annual New Year’s resolutions. It’s estimated that about half of adults make...
Exercise Can Change Your Microbiome
Dec 21, 2017
Two recent studies have shown the first evidence that exercise on its own can change...
4 Experiential Gift Ideas
Dec 12, 2017
The holidays are here! Time to buy stuff, give stuff, purchase, and consume. But with...
The Hashtag
Nov 15, 2017
We were scrolling through Instagram the other day, and started noticing how many awesome memories people are sharing with #livefluid....
The Best Podcasts For Training
Oct 31, 2017
Do you ever get tired of every song ever made? It usually happens around halfway...
On Mobility
Oct 15, 2017
Let’s talk mobility. This area of fitness is probably the most underrated method for significantly improving athletic...